Discussing Difficult Topics in Relationships

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The ability to communicate effectively is especially important in difficult situations. Consider the following communication techniques when discussing difficult topics.

• Start the conversation early. People are more aware of the problem than you think. Solving the problem early makes it easier to maintain objectivity and self-control, prevents the problem from getting worse, and avoids frustration, tension, and misinformation.

• Chat privately. Choose a time when you can talk privately without being overheard or interrupted.

• Prepare what you want to say and how you want to say it. Describe the problem in detail and include specific examples of what you saw and their impact.

• Explore the other person’s perspectives, feelings and beliefs. This helps you understand how the other person sees the situation, allowing you to approach your problems from their perspective.

• Be honest and open about your feelings. Use expressions like “I’m afraid or worried,” “I’d like to,” and “I feel like I’d like to” to break up tense situations and make the other person more aware of your perspective.

• Be honest. It is important to create a relationship where the other person feels free to ask questions, express their feelings and express their concerns.

• Listen. Knowing what the other person thinks or feels about the situation, and what they know, will help you better understand the other person and open up a dialogue.

• Be honest. Address all concerns and try to get honest and straight facts. Honesty builds trust.

· Be tolerant. Let the other person speak at their own pace, organize your thoughts and express your thoughts.

• Watch your steps. Take a break from the conversation if it turns hostile. Again, choose a starting time for the conversation and stick to it.

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