Information about Florida Online Premarital Course and Premarital Counseling

Information about Florida Online Premarital Course and Premarital Counseling

Florida Premarital Class and Premarital Counseling Online Course LINK

Information about Florida Online Premarital Course and Premarital Counseling

Instructions about Florida Online Premarital Course and Premarital Counseling

Florida Premarital Course and Premarital Counseling Online COURSE LINK

Helpful Articles from the American Psychological Association’s Help Center regarding healthy marriages are provided below as additional resources:

Nine Psychological Tasks for a Good Marriage

Research on what makes a marriage work shows that people in a good marriage have completed these psychological “tasks”:

  • Separate emotionally from the family you grew up in; not to the point of estrangement, but enough so that your identity is separate from that of your parents and siblings.
  • Build togetherness based on a shared intimacy and identity, while at the same time set boundaries to protect each partner’s autonomy.
  • Establish a rich and pleasurable sexual relationship and protect it from the intrusions of the workplace and family obligations.
  • For couples with children, embrace the daunting roles of parenthood and absorb the impact of a baby’s entrance into the marriage. Learn to continue the work of protecting the privacy of you and your spouse as a couple.
  • Confront and master the inevitable crises of life.
  • Maintain the strength of the marital bond in the face of adversity. The marriage should be a safe haven in which partners are able to express their differences, anger and conflict.
  • Use humor and laughter to keep things in perspective and to avoid boredom and isolation.
  • Nurture and comfort each other, satisfying each partner’s needs for dependency and offering continuing encouragement and support.
  • Keep alive the early romantic, idealized images of falling in love, while facing the sober realities of the changes wrought by time.

Thanks to Judith S. Wallerstein, PhD, co-author of the book The Good Marriage: How and Why Love Lasts.

Happy Couples: How to Keep Your Relationship Healthy

Romantic relationships are important for our happiness and well-being. Yet with more than 40 percent of new marriages ending in divorce, it’s clear that relationships aren’t always easy.1 Fortunately, there are steps you can take to keep your romantic partnership in good working order.

Talking openly

Communication is a key piece of healthy relationships. Healthy couples make time to check in with one another on a regular basis. It’s important to talk about more than just parenting and maintaining the household, however. Try to spend a few minutes each day discussing deeper or more personal subjects to stay connected to your partner over the long term.

That doesn’t mean you should avoid bringing up difficult subjects. Keeping concerns or problems to yourself can breed resentment. When discussing tough topics, though, it pays to be kind. Researchers have found that communication style is more important than commitment levels, personality traits or stressful life events in predicting whether happily married couples will go on to divorce. In particular, negative communication patterns such as anger and contempt are linked to an increased likelihood of splitting up.2

Disagreements are part of any partnership, but some fighting styles are particularly damaging. Couples that use destructive behavior during arguments — such as yelling, resorting to personal criticisms or withdrawing from the discussion — are more likely to break up than are couples that fight constructively. Examples of constructive strategies for resolving disagreements include attempting to find out exactly what your partner is feeling, listening to his or her point of view and trying to make him or her laugh.3

Keeping it interesting

Between kids, careers and outside commitments, it can be difficult to stay connected to your partner. Yet there are good reasons to make the effort. In one study, for example, researchers found couples that reported boredom during their seventh year of marriage were significantly less satisfied with their relationships nine years later.4

To keep things interesting, some couples plan regular date nights. Even dates can get old, though, if you’re always renting a movie or going to the same restaurant. Experts recommend breaking out of the routine and trying new things — whether that’s going dancing, taking a class together or packing an afternoon picnic.

Intimacy is also a critical component of romantic relationships. Some busy couples find it helpful to schedule sex by putting it on the calendar. It may not be spontaneous to have it written in red ink, but setting aside time for an intimate encounter helps ensure that your physical and emotional needs are met.

When should couples seek help?

Every relationship has ups and downs, but some factors are more likely than others to create bumps in a relationship. Finances and parenting decisions often create recurring conflicts, for example. One sign of a problem is having repeated versions of the same fight over and over. In such cases, psychologists can help couples improve communication and find healthy ways to move beyond the conflict.

You don’t have to wait until a relationship shows signs of trouble before working to strengthen your union. Marital education programs that teach skills such as good communication, effective listening and dealing with conflict have been shown to reduce the risk of divorce.

If you’d like professional help improving or strengthening your relationship, use the APA’s Psychologist Locator to find a psychologist in your area.

We hope that you have enjoyed reviewing the marriage and relationship material about having a healthy relationship and marriage. Hopefully you will chose to take our online premarital preparation course or our online florida premarital preparation class. Completing our course is like participating in premarital counseling; however, it is at  your own pace and provided in the comfort of your own  home.
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